Season 1 ∨
Episodes
Ep. 99 - Why You’re Stuck: The Two Sides of Goal Achievement You’re Ignoring
Send us a textWhen pursuing any goal, two aspects are crucial: strategy and mindset. The strategic approach involves setting clear objectives, planning steps, and embracing progress. With abundant resources available,...
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Ep. 98 - What You Don’t Know Is Holding You Back - Here’s How a Coach Can Help
Send us a textA surprise trip to Melbourne orchestrated by my partner for my birthday reignited a sense of youthful exuberance and passion for life that had been dormant within me for a while. As we revisited the city...
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Ep. 97 - Putting Yourself First Without Feeling Guilty
Send us a textLife coaching is a profoundly caring profession, driven by a genuine desire to uplift and support others. Coaches often find themselves deeply invested in their clients' well-being and success, fostering...
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Ep. 96 - Navigating Social Politics: How to Handle Games at Work & in Life
Send us a textIn response to Amanda's question about gracefully handling passive-aggressive comments in the workplace, it's essential to recognise the power of emotional resilience. When faced with insults or...
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Ep. 95 - You Have 168 Hours a Week - Here’s How to Make Them Count
Send us a textHey there! Have you ever stopped to think about how we spend our time? My friend recommended a book called "4000 Weeks: Time Management for Mortals" by Oliver Burkeman. It's all about making the most of...
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Ep. 94 - "I Regret That Workout" Said No One Ever - How to Get Moving When You Don’t Feel Like It
Send us a textIn this episode Rhiannon delves into the transformative power of exercise and emotional momentum. Inspired by a listener's request, Rhiannon candidly shares her personal journey from viewing exercise as...
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Ep. 93 - Leadership Is Hard - Here’s How to Stay Respected and Liked
Send us a textIn a recent leadership seminar, four speakers shared insights on leadership essentials. They explored the complexity of leadership, emphasising its challenges and the need for authenticity. Despite the...
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Ep. 92 - Tired of Feeling Judged? How to Detox from Other People’s Opinions
Send us a textIn this juicy episode of the "Do I Need a Life Coach?" podcast, our fabulous host, Rhiannon Bush, spills the tea on feeling judged and its impact on our relationships and self-worth. She shares a...
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Ep. 91 - Gratitude Changes Everything - Here’s How to Use It to Shift Your Mindset
Send us a textStep onto the path of transformation and unlock the secrets to a life filled with joy, purpose, and abundance. In a captivating journey, Rhiannon unveils the impact of gratitude, drawing from personal...
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Ep. 90 - Are You Acting Like a Child or a Parent at Work? Understanding Power Dynamics
Send us a textIn Episode 89 of the "Do I Need a Life Coach?" podcast, Rhiannon Bush dives deep into the concept of transitioning from "child mode" to "parent mode" when facing challenges and pursuing goals. Drawing...
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Ep. 89 - Dealing with Difficult People: Why Hurt People Hurt People
Send us a textWe explore the powerful idea that "Hurt People Hurt People." Drawing from personal experiences and reflections on her younger self, Rhiannon delves into the common tendency to perceive life's challenges...
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Ep. 88 - Want to Be Seen, Heard & Valued? Welcome to the 'I Care' Zone
Send us a textToday we delve into the concept of the 'I Care Zone,' a space where you're not unhappy enough to change but not happy enough to give your all. We explore the dangers of lingering in this grey area and...
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