Ep. 97 - Putting Yourself First Without Feeling Guilty
Life coaching is a profoundly caring profession, driven by a genuine desire to uplift and support others. Coaches often find themselves deeply invested in their clients' well-being and success, fostering rapport effortlessly. However, this altruistic dedication can lead to two distinct paths.
Some coaches thrive initially, building successful practices, only to become jaded over time, losing sight of their initial passion. This shift underscores the importance of choosing a niche aligned with one's strengths and energy flow. It's crucial to understand the type of clients who invigorate rather than drain, ensuring sustained fulfilment in the coaching journey.
Alternatively, some coaches prioritise others' needs to the point of neglecting their own well-being. Empathy can turn into emotional burden, hindering their ability to function optimally. While coach training provides tools for self-care, unexpected and emotionally taxing client experiences can still take a toll. Coaches must remain vigilant in managing their emotional states to prevent burnout and maintain effectiveness.
This discussion extends beyond coaching, resonating with anyone who prioritises others' needs over their own. Recognising the importance of self-care, individuals are encouraged to identify desired feelings and actionable steps toward achieving them. By investing in their emotional well-being, individuals cultivate resilience, ensuring they can continue to contribute positively to others' lives while honouring their own.
If you’ve been waiting for a sign to bet on yourself, this is it. Stop hesitating. Start leading. Fill out this Career Confidence Quiz today.
