Ep. 88 - Want to Be Seen, Heard & Valued? Welcome to the 'I Care' Zone
Today we delve into the concept of the 'I Care Zone,' a space where you're not unhappy enough to change but not happy enough to give your all. We explore the dangers of lingering in this grey area and highlight the importance of recognising personal triggers when it's time for a change.
Rhiannon introduces Tony Robbins' six core needs that drive behaviour, emphasising how these needs influence our decisions and actions. The 'I Care Zone' often meets some of these needs, making it a comfort zone that hinders growth and fulfilment. She explains how staying in this zone can prevent you from discovering what truly lights you up and contributes to a meaningful, fulfilling life.
Throughout the discussion, Rhiannon emphasises the importance of self-awareness, values, and priorities in making decisions. Whether it's a job, relationships, or personal habits, aligning with your values is crucial for long-term satisfaction and growth.
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