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Ep. 90 - Are You Acting Like a Child or a Parent at Work? Understanding Power Dynamics

Season #1 Episode #90

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In Episode 89 of the "Do I Need a Life Coach?" podcast, Rhiannon Bush dives deep into the concept of transitioning from "child mode" to "parent mode" when facing challenges and pursuing goals. Drawing from personal experiences and client interactions, Rhiannon emphasises the importance of recognising when we're stuck in a state of fear and vulnerability, akin to a vulnerable child.

She explains that during difficult times, such as after a breakup or job loss, it's natural to feel fragile and hesitant, seeking comfort and support. However, Rhiannon encourages listeners to transition into "parent mode," where they assertively take control of their lives and pursue their goals despite fear and discomfort. This shift involves acknowledging the fear and discomfort but choosing to move forward with determination and assertiveness.

Rhiannon shares insights into the energy dynamics of these different modes, highlighting how staying in a state of fear and vulnerability can lead to stagnation and a lack of progress. Conversely, stepping into "parent mode" energises individuals, propelling them forward with momentum and determination.

She discusses the importance of making a plan and plotting a path forward, as well as recognising and breaking free from patterns of behaviour that keep us stuck. Rhiannon emphasises that while progress may not happen immediately, embracing a mindset of assertiveness and determination sets the stage for positive momentum and growth.

Throughout the episode, Rhiannon infuses her trademark conversational style and relatable anecdotes, creating a supportive and empowering atmosphere for listeners. She encourages individuals to embrace their power to shape their lives, reminding them that the universe responds to their energy and determination.

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