Season 1 ∨
Episodes
Ep. 39 - Sex, Drugs & Rock'n'Roll (The Hidden Influences Controlling Your Life (And How to Take Back Power))
Send us a textWhat makes you feel alive, even if you know it bad for you and maybe shortening your lifespan? Sometimes things that are bad for our physical health are the best things for our spiritual health. There's...
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Ep. 38 - Stop Waiting - How Taking Responsibility Changes Everything
Send us a textTaking responsibility sucks! But ultimately, when we take responsibility we are able to get what it is we want because we control the story we tell ourselves about everything going on around us. When we...
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Ep. 37 - Can Affirmations Really Rewire Your Brain? Let’s Talk Science & Strategy
Send us a textDo affirmations really work? Called a lot of nonsense and fluff, affirmations may be the easiest thing you can start doing right now to change your life for the better. With a few quick steps to ensure...
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Ep. 36 - Struggling to Learn & Grow? The Secret to Absorbing Information Faster
Send us a textHow do you learn? This information is vital if you're someone who is ambitious, you're wanting growth and chasing goals. Because the faster you learn, the faster you can implement new information to...
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Ep. 35 - Feeling Lost? Find Your Purpose Without the Pressure
Send us a textWhat do you live for? Why are you here? Would you be happy if what you're doing right now you were doing in another two, 5, 10, 20, 50 years down the track?I take you through an exercise I take all of my...
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Ep. 34 - What If Success Looked Exactly the Way You Wanted It To?
Send us a textPassion. Meaningful. Fulfilling.Big words we apply to life, work, love… Big words with big meanings. High stakes. But the feelings we have – the passion, feelings of meaning, feelings of fulfilment do or...
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Ep. 33 - The Ethics of Coaching - And What You Should Demand from a Coach
Send us a textAfter witnessing both the dark and the light side of coaching, and many social-media debates and heated commentary, ethics is an ongoing topic of conversation in any industry, especially in the...
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Ep. 32 - Is Your Ego Helping or Hurting Your Success?
Send us a textOur ego requires us to feel special. For us to stand out from the crowd and feel like we are unique and different. Our ego serves us in the way of self-confidence, self-satisfaction and pride. It also...
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Ep. 31 - Struggling with Self-Discipline? Why It’s Tied to Your Self-Worth
Send us a textSticking to our word and doing things we promised we'd do is the key to confidence and enhancing our self-worth. This increases our confidence, the way we present to the world, our judgement of others...
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Ep. 30 - Feeling Stuck? How to Reignite Your Motivation
Send us a textAwestruck. Wowed. Wonderment. Inspired. When did you last feel any of these? If you're like me, you'll know exactly how that feels... and how long it's been since you've felt it. Because who wouldn't...
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Ep. 29 - Are You Absorbing Others’ Emotions Without Realising It?
Send us a textEmotions require transference. They are generated within us from our thinking - either from something that's happened external to us or by the way we're thinking about something or someone. Without...
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Ep. 28 - Struggling to Be Valued at Work? Here’s How to Make Them See Your Worth
Send us a textDoes your workplace have a culture of wanting to be paid more? Perhaps feeling under-appreciated? Not valued? Feeling special is a hard-wired human trait that if met by teams and organisations can pay in...
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