Ep. 37 - Can Affirmations Really Rewire Your Brain? Let’s Talk Science & Strategy
Do affirmations really work? Called a lot of nonsense and fluff, affirmations may be the easiest thing you can start doing right now to change your life for the better. With a few quick steps to ensure they are done for maximum affect, we unpack what happens neurologically and how to use our brain to make affirmations work for us, forever for the purpose of starting to notice things we may not have noticed in the past, to find evidence for things we want to find evidence of (instead of the bad stuff or deficiencies we may have), to start feeling better about ourselves, our work, and what we're doing with our lives. It's easier than you think.
If you’ve been waiting for a sign to bet on yourself, this is it. Stop hesitating. Start leading. Fill out this Career Confidence Quiz today.
