Ep. 39 - Sex, Drugs & Rock'n'Roll (The Hidden Influences Controlling Your Life (And How to Take Back Power))
What makes you feel alive, even if you know it bad for you and maybe shortening your lifespan? Sometimes things that are bad for our physical health are the best things for our spiritual health. There's no rhyme or reason, and I don't believe there's any use in depriving yourself or hiding it from yourself. If you're the sort of person that can work in extremes, excellent. But if you're the sort of person who, like me, likes the occasional indulgence, take the time to really bask in how amazing it feels.
There are so much science to support (and yet so many unknowns) how feeling good impacts our physical health. While we know bad and unhealthy choices can lead to a shortened lifespan, depriving our soul of things that give us pure joy can do the very same. Only you know the balance and only you know what is worth indulging in for you.
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