Season 1 ∨
Episodes
Ep. 87 - How to Balance Authority & Connection Without Feeling Like a Fraud
Send us a textIf you're a business owner or part of the C-Suite, this episode is tailored just for you. We're diving into the corporate realm, exploring the delicate balance between authority and connection at work.In...
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Ep. 86 - How to Be Assertive (Without Being Labeled 'Too Much')
Send us a textAre you weary of grappling with self-assertion challenges? Do you struggle to establish boundaries, resulting in a decline in self-confidence? If you're experiencing being taken advantage of and yearn to...
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Ep. 85 - Why You’re Enough Exactly as You Are
Send us a textEmbrace your uniqueness. You hold limitless possibilities, but embracing your authentic self is key for attracting the right people and opportunities. Your current life isn't a coincidence; it's a result...
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Ep. 84 - Stuck in Your Head? Do Something Physical & Watch Your Mindset Shift
Send us a textRediscover sheer delight. As we age, we often lose the knack for carefree joy. The fear of looking silly or worrying about others' opinions stifles our willingness to try new things. Yet, denying...
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Ep. 83 - You’ve Accomplished More Than You Think - Let’s Celebrate It [Your Year Bonus Series, Pt.17]
Send us a textHey there! Episode 83 wraps up the Your Year Series with a bang, diving deep into the art of celebration. We explore how celebrating not only enriches your journey but also propels you forward toward...
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Ep. 82 - You Have Permission to Go After What You Want (No More Waiting!) [Your Year Bonus Series, Pt.16]
Send us a textEmpower yourself by granting permission to follow your dreams, enact essential changes, and put your needs first. Trust your instincts and honor your thoughts over external influences.The pursuit of our...
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Ep. 81 - Overcoming Setbacks Without Losing Momentum [Your Year Bonus Series Pt.15]
Send us a textOvercoming setbacks in pursuit of our goals is important to plan and prepare for. We discuss the contextual nature of human emotions, illustrating how being all-or-nothing leads to craving what we lack....
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Ep. 80 - The Power of Planning Ahead - So You Don’t Burn Out [Your Year Bonus Series, Pt.14]
Send us a textPlanning ahead is a gamer changer for success. We discuss the struggle between instant gratification and long-term achievement and how planning is crucial for your success.Instant gratification hampers...
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Ep. 79 - Time Management Secrets That Actually Work for You [Your Year Bonus Series, Pt.13]
Send us a textIn this comprehensive time management episode, we explore six highly effective techniques designed to revolutionise your productivity including the Eisenhower Matrix: Learn the power of prioritisation...
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Ep. 78 - Your Secret Success Tool That No One Talks About [Your Year Bonus Series, Pt. 12]
Send us a textIn this episode, we explore the power of modelling behaviour as a key tool for success. We delve into cognitive and intuitive modelling, emphasising how observing and emulating successful behaviours,...
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Ep. 77 - Reignite Your Passion & Motivation - Even When You Feel Stuck [Your Year Bonus Series, Pt.11]
Send us a textWho deserves your dreams more than you? Reflect on life’s challenges—aren’t they all a part of the journey to your aspirations? Let’s embrace the sacrifices and efforts needed to reach our goals. By...
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Ep. 76 - The One Question That Will Change Everything for You [Your Year Bonus Series, Pt.10]
Send us a textThe quality of our lives is depicted by the quality of the questions we ask ourselves. Personal development gurus talk about different types of questions that give us a blueprint for attributing meaning...
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