Season 1 ∨
Episodes
Ep. 27 - Making Decisions That Actually Align With Your Future
Send us a textAre you in the habit of proactively making decisions? At work or in life? Decisions move us forward because we either make progress or get the feedback we need. This feedback gives us what we need to...
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Ep. 26 - How to Have More Influence Without Being Pushy
Send us a textAre you getting what you want? This episode covers some tools and techniques to help you have more authority and power in a conversation by asking specific types of questions to stimulate momentum,...
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Ep. 25 - Is Your Focus Helping or Hurting Your Success?
Send us a textWe are goal-achieving machines... apparently?! We have this amazing tool we can use, our brain, to help us achieve whatever we want it to achieve, as long as tell it what to focus on. Our Reticular...
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Ep. 24 - Unlocking Better Communication With the People Who Matter
Send us a textBehavioural profiling: a must in corporate teams to heighten awareness and enhance communication. Behavioural profiling can be used for good or evil. Some have chosen to weaponise it and use it to excuse...
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Ep. 23 - Mental Blocks? Here’s How to Overcome Those “Brain Farts”
Send us a textBrain Farts?! Mental Lapses?! Two things cause us to have a mental lapse. One is when we're in a heightened state of emotion and we can't get our thoughts together... and two is when something happens...
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Ep. 22 - Why Some People Love You & Others Just… Don’t
Send us a textStaying true to you is both challenging and rewarding. Holding strong and making decisions from a place of abundance is not often our natural inclination and affects areas of our entires lives - our...
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Ep. 21 - Stop Letting Others Define You - Who Do You Want to Be?
Send us a textYour words and actions. Are they aligned? Do they match? Do you do what you say you'll do? Goal achievement requires emotional growth and development, it requires us to be something new, something...
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Ep. 20 - Clarity Check: Do You Actually Know What You Want?
Send us a textWhat does success mean to you? In Episode 20, Rhiannon talks about goal-setting, defining success and going after what you want - firstly by discovering it and secondly, by mapping it out. For those who...
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Ep. 19 - Why You’re Losing Motivation (and How to Stay on Track)
Send us a textWanting everything immediately can sometimes serve and sometimes hinder. When it comes to setting goals, we explore what impact impatience can have in cutting ourselves short of ultimately achieving what...
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Ep. 18 - A Real Coaching Session - Is This What You Need?
Send us a textRhiannon will guide you through a self-coaching session called the Wheel of Life. This tool is used by life coaches, often early in their coach-client relationship, to help their clients calibrate a...
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Ep. 17 - Owning Your Confidence Without Feeling Like a Fraud
Send us a textWhen is talking about our strengths, wins or abilities egotistical versus being confident? Rhiannon discusses the purpose of our ego, the importance of becoming our own advocate, and the science and art...
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Ep. 16 - Can You Really Do What You Love and Succeed?
Send us a textSometimes, we just need to do things we love to do. Not with the aim of being good at it, the best at it, or even better at it. Sometimes, we need to do things just for FUN! What's that?! Yes, fun! When...
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