Ep. 14 - Mornings That Set You Up for Success (Without the Overwhelm)

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Inspired by the book Atomic Habits by James Clear and an eventful daycare drop-off, in this episode we discuss in detail these 5 steps to implement into your existing routine to make a change, give it some pizazz and simply feel better than you currently are:

1. Document your current routine 
2. Really discover what lights your soul on fire 
3. Locate when your “feel-awesome-in-an-instant” can come into your routine
4. Choose a Trigger to help you make the change 
5. Test it and calibrate 

Long-term change require small, manageable steps. And if nothing changes, nothing changes.

If you’ve been waiting for a sign to bet on yourself, this is it. Stop hesitating. Start leading. Fill out this Career Confidence Quiz today.