Ep. 54 - Emotional Maturity: How to Respond Instead of React
The concept of emotional maturity has been increasingly relevant in my life, particularly as a mother raising two young children. Balancing the demands of parenting has highlighted moments when my inner child surfaces in response to my children's behaviour. Transitioning to a leadership role in business, the topic of emotional maturity takes a different form. As a leader, projecting professionalism often requires suppressing my emotional responses and maintaining a composed demeanor. Embracing emotional maturity requires mindfulness, allowing us to respond thoughtfully instead of impulsively, thereby harnessing the strength of emotions for positive outcomes. Emotional maturity is a vital skill for navigating the complexities of relationships we experience in all areas of our lives.
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