Ep. 55 - The Story You’re Telling Yourself - And How It’s Holding You Back
The stories we tell ourselves have a monumental impact on the results we get in our lives. Whether that's financial, relationships, happyness, or other ways you may personally define success, the story you tell yourself matters. Because the story we tell ourselves affects us on a subconscious and an emotional level which is what we omit to the world, and in turn what we get back.
The accuracy of the story is of secondary importance than how that story makes us feel. In this episode we discussed emotional bandwidth, emotional intelligence, and the steps to understand the intricacies in the different emotions you experience and what story you have around them. From there we can begin to rework the stories we tell ourselves to free us up emotionally and get better results.
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