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Ep. 125 - The Feedback Formula: How to Give and Receive It Without Anxiety

Season #1 Episode #125

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In this episode, you'll discover how mastering the art of giving and receiving feedback can transform your professional and personal growth. Learn why effective feedback is a two-way street built on mutual respect and clear communication. You'll gain insights on:

  • How to focus on behaviours instead of personal criticism to create constructive dialogue; while
  • Using empathy and active listening to receive feedback with an open mind. 


Find out how clarifying your intentions when providing feedback can build trust and strengthen your relationships, and explore how offering positive reinforcement boosts motivation and cultivates a growth-focused environment. By embracing these techniques, you'll sharpen your communication skills, enhance your influence as a leader, and build stronger, more trusting connections.

This episode will empower you to leverage feedback as a tool for personal transformation and career advancement. Step up your game and unlock new levels of confidence and success.

If you’ve been waiting for a sign to bet on yourself, this is it. Stop hesitating. Start leading. Fill out this Career Confidence Quiz today.