Ep. 126 - Want to Be a Better Communicator? Start With Active Listening
Are you truly listening, or just waiting to speak? Active listening isn’t just a soft skill—it’s a superpower that can transform your personal and professional relationships. In this episode, we uncover why listening with intent matters more than ever. Through real-life examples, like decoding gym banter and handling tricky leadership moments, you’ll see how active listening can boost your emotional intelligence, strengthen connections, and create meaningful outcomes.
Key Takeaways:
- Listen With Your Body: Active listening involves more than your ears—engage with eye contact, body language, and undivided attention to truly hear and comprehend what's being said.
- Compassion, Not Just Empathy: Acknowledge emotions but maintain boundaries. True compassion helps you connect without being overwhelmed.
- Adapt Your Listening Levels: Not all situations need 10/10 attention. Learn when to fully engage and when it’s okay to step back.
- Ask Purposeful Questions: Use closed questions to clarify quickly or open-ended ones to deepen understanding and innovation.
- Tailor Your Approach: Understand your audience—whether they’re outcome-focused or people-oriented—to craft conversations that resonate.
Tune in to master this essential skill and elevate every interaction in your life.
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