Ep. 127 - Emotional Intelligence at Work: The Secret to Being Heard, Valued, and Respected
Emotional intelligence (EQ), as defined by Daniel Goleman, is the cornerstone of strong communication, self-mastery, and meaningful relationships. In this episode, Rhiannon unpacks Goleman’s framework and its profound impact on both personal and professional dynamics. Mastering EQ can help you:
- Recognise and process emotions with clarity.
- Build trust and deepen connections.
- Respond thoughtfully instead of reacting impulsively.
- Navigate difficult relationships with confidence and grace.
Imagine stepping into every interaction with clarity, confidence, and control. Tune in as Rhiannon shares actionable insights and relatable tips to help you develop these vital skills and create a life of connection, empowerment, and emotional mastery.
If you’ve been waiting for a sign to bet on yourself, this is it. Stop hesitating. Start leading. Fill out this Career Confidence Quiz today.
