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Episodes
Ep. 77 - Reignite Your Passion & Motivation - Even When You Feel Stuck [Your Year Bonus Series, Pt.11]
Send us a textWho deserves your dreams more than you? Reflect on life’s challenges—aren’t they all a part of the journey to your aspirations? Let’s embrace the sacrifices and efforts needed to reach our goals. By...
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Ep. 76 - The One Question That Will Change Everything for You [Your Year Bonus Series, Pt.10]
Send us a textThe quality of our lives is depicted by the quality of the questions we ask ourselves. Personal development gurus talk about different types of questions that give us a blueprint for attributing meaning...
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Ep 75 - Redefining Success on Your Terms [Your Year Bonus Series, Pt.9]
Send us a textHow do you define success? Success is deeply personal and unique to you, but defining it is key. Without clarity, recognising success becomes challenging. In this episode we delve into thought-provoking...
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Ep. 74 – Let Go of What’s Holding You Back - For Good[Your Year Bonus Series, Pt. 8]
Send us a textYour energy is your most valuable asset—but are hidden obstacles pulling you down? If you’re feeling stuck, overwhelmed, or constantly battling setbacks, it’s time to check what (or who) is draining...
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Ep. 73 – Stop Playing Small - Your Thoughts Are Limiting Your Success [Your Year Bonus Series, Pt. 7]
Send us a text🌟 Unveiling Your Beliefs: The Power to Shape Your Destiny!💡 Beliefs are the cornerstone of our existence—the unwavering truths that define our actions and shape our reality. They emanate from our values,...
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Ep. 72 – The Moments That Matter - How to Recognize & Create More of Them [Your Year Bonus Series, Pt. 6]
Send us a textUncover Life-Changing Moments: Redefine Your Narrative!🌟 We all encounter pivotal moments that redefine us. These moments, whether through events or people, leave an indelible mark on our lives. But what...
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Ep. 71 – Are You Living According to Your True Values? [Your Year Bonus Series, Pt. 5]
Send us a textUnveil Your Values: The Driving Force Behind Your Actions!🚀 Your values shape your actions, whether consciously recognised or not. It's time to unearth them! Dive deep and ask yourself essential...
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Ep. 70 – Your Action Plan for a More Confident, Clear, and Empowered You [Your Year Bonus Series, Pt. 4]
Send us a textEmbark on Your Goal Management Journey Today!🌟 Welcome to Goal Project Management: Break down your goal into manageable milestones and track your progress as you take action.🎯 Our 10-step process...
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Ep. 69 – What’s Your Big Goal? Let’s Make It Happen [Your Year Bonus Series Pt. 3]
Send us a textDiscover the evolved SMART goal, tailored uniquely for you. We’ve reimagined the SMART framework by integrating a powerful visualisation exercise, tapping into your subconscious to unravel your deepest...
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Ep. 68 – Designing Your Perfect Day - So You Actually Want to Wake Up [Your Year Bonus Series, Pt. 2]
Send us a textImagine living a day that's more than routine – it's extraordinary. What if your everyday became a blueprint for an ideal life? Frank Kern dives into the concept of the "perfect average day," prompting...
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Ep. 67 – This Is Your Year - Here’s How to Make It Happen [Bonus Series Pt. 1]
Send us a textStep into the transformative journey of the Your Year Series - Part One! This episode is your gateway to unlocking the secrets of effective goal-setting, tailored specifically to YOU.Ever felt...
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Ep. 66 - The Lessons That Changed Everything for Me (Thank You, Jon Acuff!)
Send us a textThis episode is dedicated to John Acuff, author of “Start: Punch Fear in the Face, Escape Average, and Do Work That Matters". This book was inspiring, uplifting and insightful with no wasted words and...
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