Ep. 9 - Are You Focusing on the Wrong Things? Here’s How to Shift
What does your Facebook news feed say about you? Your Facebook feed is curated 100% to you, your interests and what you choose to focus on. What we focus on makes us feel things. Some good feels, some bad feels and those feels determine our actions.
As humans, we aren't naturally good at pinpointing things we've done well, celebrating our wins or acknowledging our achievements. It takes work. It takes practice and brain training. This brain training enables us to enhance our ability to be more intrinsically motivated, to feel better every day and make better decisions to move us forward in both a pre-determined and heart-centred direction.
If this episode sparked something in you, don’t let it fade.
Come join me live for Step Up. Speak Out. - a free workshop designed to help you ditch the second-guessing, speak with confidence, and lead with impact.
👉 https://www.rhiannonbush.com/step-up-speak-out
You don’t need to be louder — just clearer. And it starts here.
