Ep. 95 - You Have 168 Hours a Week - Here’s How to Make Them Count
Hey there! Have you ever stopped to think about how we spend our time? My friend recommended a book called "4000 Weeks: Time Management for Mortals" by Oliver Burkeman. It's all about making the most of our limited time on this earth.
Burkeman challenges the usual productivity advice and encourages us to focus on what truly matters. He talks about setting boundaries, saying no to things that aren't important, and finding balance between work and downtime.
I've struggled with this myself, especially as a high achiever who's always on the go. But as I've gotten older, I've realised the importance of prioritising what's meaningful to me.
So let's take a step back and appreciate the time we have. Whether it's pursuing our goals or simply enjoying the present moment, let's make the most of every hour in our 168-hour week.
If this episode sparked something in you, don’t let it fade.
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